Human beings have a life cycle in which they grow right from a new born baby to a mature adult and then go into old age. This average life expectancy is about 70 years and varies from country to country depending on a number of factors. As far as growth is concerned, in your early childhood the older you get the more you have grown. Height usually has a correlation with the age of the child but this trend too lasts only for about 16 years or so. Growth of a person is mostly carried out in childhood and teenage years itself and after that, the growth is stalled as human beings begin to get aged and eventually old too. We all know for sure that our genetics are a chief player in determining our growth but there is more to it. The exact scientific cause behind our growth is the hormone called as the human growth hormone.
Human growth hormone, abbreviated as HGH, contains about 190 amino acids in them and is a chief protein hormone secreted in our body. Cells present in the anterior part of pituitary gland, a pea seized structure present just at the base of our brain, is where the human growth hormone is secreted. From here the hormone is charged into the blood stream and is responsible for growth in our early days as a child. Also, the human growth hormone has a chief role to play when it comes to maintain tissues in our body and also the maintenance and development of organs all throughout our lifetime. But there is more to the human growth hormone than just that. Contrary to what its name suggests about its being responsible for the growth only, the human growth hormone is also in charge for certain important activities in our body like production of cells as well as maintenance of metabolism in our bodies. The growth you have in your body today is a result of the functioning of the HGH itself.
This human growth hormone is very important for our body as it governs a lot of activities like the extent of growth of the cells, their speed with which they tend to get divided, the efficiency with which proteins are released in our body, how the energy stored in adipose tissues is used up as well as the usage of carbs, all is properly governed by the human growth hormone. This makes it one of the most important hormones secreted in our bodies and also the one with most apparent effects. If you are concerned about building a good physique and hit the gym regularly then you should know that it is the secretion of this human growth hormone itself that improves muscles mass in the body. If secreted in the right amount, the human growth hormone is also capable of decreasing fat tissues stored in our body. Most people spend hours in the gym and in various outdoor activities trying to lose weight but it is the human growth hormone that chiefly governs the gain or loss of fat in your body.
Amazed by its multiple benefits, it is only expected that you would want to know about the production of HGH or human growth hormone in our body. The truth is that it is dependent on a number of factors, the most important ones being your physical activity, how old you are and also what sort of diet you consume daily. Poor diet and no or minimum physical activity can chiefly deter the production of this growth hormone and leave your body’s growth incomplete, making you look stunted and weak. Thus it is of paramount importance that you know what it really takes to produce the human growth hormone in our bodies in the required amount. While there are supplements and oral treatments that help you in the production of the HGH, it is always recommended that let this occur naturally. Artificial injection of the hormone in the body is done in special cases so as to make the person with abnormal growth, normal. You too can take a shot or two but having